Rock and Water is a Dutch psycho- psychical program for children and adolescents. With the use of physical exercises the program helps to develop the following:
The Rock quality is:
- Knowing who you are
- Knowing what you want
- Knowing what you are doing
The water quality is:
The program is offered in groups or individual sessions. Exercises involve, boxing, kicking, balance movements, role-play and interactive games.
To learn more about Rock and Water have click on the link:
Annabelle van Nieuwkoop-Read is a certified Rock and Water practitioner.